Last updated: 29 August 2026
Second Wind is an iOS app that gives you one short, original message a day — written to be read aloud in about thirty seconds — chosen for the mood you check in with. It also has a private journal. To pick well it needs to know a little about what you are dealing with, and that deserves to be explained in plain language. This is it.
The short version. There is no sign-up: no email, no password, no name required. We store the answers you give during setup and which messages you have been shown, so the app can pick the next one and keep your streak. Your journal never leaves your phone — not to us, not to anyone. We show no ads, we sell nothing, and no part of what you write is ever sent to an AI. You can delete everything from inside the app.
The app signs you in anonymously. That gives your phone a random identifier so your plan and streak survive a reinstall. It is not linked to your name, your email, or your Apple Account, and we cannot use it to identify you.
Some things are deliberately never uploaded. They are written to your device's storage, protected by iOS encryption whenever your phone is locked:
Because the journal is only on your phone, we cannot recover it for you. If you delete the app or lose the device, it is gone. You can export it to plain text at any time from the Journal settings.
The messages in the app are generated with AI and reviewed before they ship. That happens long before you install it. Choosing which one to show you happens entirely on your phone, using a fixed set of rules — nothing about you is sent to any AI service to make that decision, and your journal is not analysed by anything, anywhere.
Google Firebase stores the anonymous ID and the setup answers described above, on our behalf, as a data processor. Apple handles subscriptions and tells the app whether yours is active.
There is no analytics SDK in the app. Earlier versions linked Google Analytics for Firebase; it has been removed, along with the advertising attribution framework it brought with it. Nothing measures how you use the app beyond what is listed above, which the app itself needs to pick your next message and keep your streak.
Your daily reminder is scheduled by your own phone at the time you picked. Nothing is sent from a server, and we do not know whether you opened it. You can turn notifications off in iOS Settings at any time.
Open You → Delete my data in the app. That removes your setup answers, history, and streak from our records, and clears the journal from your device. You can also email supportsecondwind@gmail.com and we will do it for you. We keep what is listed above only for as long as you keep using the app.
Second Wind is not directed at children under 13, and we do not knowingly collect information from them.
If this policy changes in a way that matters, we will update the date at the top and say so in the app before the change takes effect.
Cloud Design Studio LLC — supportsecondwind@gmail.com